{"id":4195,"date":"2017-07-04T19:24:21","date_gmt":"2017-07-04T19:24:21","guid":{"rendered":"https:\/\/neuroforma.com.br\/novo\/?page_id=4195"},"modified":"2024-08-19T11:16:29","modified_gmt":"2024-08-19T11:16:29","slug":"estudos-e-validacoes-humor-e-controle","status":"publish","type":"page","link":"https:\/\/neuroforma.com.br\/novo\/estudos-e-validacoes-humor-e-controle\/","title":{"rendered":"Estudos e Valida\u00e7\u00f5es &#8211; Humor e Controle"},"content":{"rendered":"<h1><strong>Humor e Controle<\/strong><\/h1>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4253\" src=\"https:\/\/neuroforma.com.br\/novo\/wp-content\/uploads\/2017\/07\/humor.jpg\" alt=\"humor\" width=\"568\" height=\"340\" srcset=\"https:\/\/neuroforma.com.br\/novo\/wp-content\/uploads\/2017\/07\/humor.jpg 568w, https:\/\/neuroforma.com.br\/novo\/wp-content\/uploads\/2017\/07\/humor-300x180.jpg 300w\" sizes=\"auto, (max-width: 568px) 100vw, 568px\" \/><\/p>\n<p>Um clima de otimismo e senso de controle sobre a pr\u00f3pria vida s\u00e3o ingredientes fundamentais na autoconfian\u00e7a e na qualidade de vida. O Dr. Fred Wolinsky, da Universidade de Iowa, publicou quatro artigos que examinam como a pr\u00e1tica do exerc\u00edcio Dupla Decis\u00e3o do BrainHQ (e outros) afeta o humor e o controle. Esses artigos foram baseados em estudos de grande porte, envolvendo mais de 1.500 indiv\u00edduos. Dois outros estudos tamb\u00e9m foram publicados mostrando os benef\u00edcios da utiliza\u00e7\u00e3o de exerc\u00edcios do BrainHQ para o humor e o controle. Entre outros benef\u00edcios, destacam-se:<\/p>\n<p>Aqueles que treinaram por 10 horas ou mais com o exerc\u00edcio Decis\u00e3o Dupla sentiram, em m\u00e9dia, um maior controle sobre suas vidas e mais confian\u00e7a em suas atividades di\u00e1rias \u2013 e as diferen\u00e7as persistiram por mais de cinco anos ap\u00f3s o treinamento;<\/p>\n<p>Aqueles que come\u00e7aram o treinamento cognitivo sem depress\u00e3o tinham um risco 38% menor de desenvolver sintomas depressivos significativos no ano seguinte ao fim do treinamento;<\/p>\n<p>Pessoas que usaram os exerc\u00edcios do BrainHQ eram menos propensas a ter um aumento dos sintomas depressivos em geral;<\/p>\n<h2><strong>Informa\u00e7\u00f5es e cita\u00e7\u00f5es de pesquisas sobre humor e controle<\/strong><\/h2>\n<p>\u201cThe effect of speed-of-processing training on depressive symptoms in ACTIVE\u201d<br \/>\nPublicado em: The Journals of Gerontology, Series A<br \/>\nAutor principal: Fred Wolinsky, PhD, University of Iowa<br \/>\n<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19181719\">Veja o resumo<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u201cThe ACTIVE cognitive training interventions and the onset of and recovery from suspected clinical depression\u201d<br \/>\nPublicado em: The Journals of Gerontology, Series B<br \/>\nAutor principal: Fred Wolinsky, PhD, University of Iowa<br \/>\n<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2728092\/\">Veja o artigo<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u201cDoes cognitive training improve internal locus of control among older adults?\u201d<br \/>\nPublicado em: The Journals of Gerontology, Series B<br \/>\nAutor principal: Fred Wolinsky, PhD, University of Iowa<br \/>\n<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2920943\/\">Veja o artigo<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u201cThe effect of cognitive speed of processing training on the development of additional IADL difficulties and the reduction of depressive symptoms: Results from the IHAMS randomized controlled trial\u201d<br \/>\nPublicado em: The Journal of Aging and Health<br \/>\nAutor principal: Fred Wolinsky, PhD, University of Iowa<br \/>\n<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25239928\">Veja o resumo<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u201cNeuroplasticity-based computerized cognitive remediation for treatment-resistant geriatric depression\u201d<br \/>\nPublicado em: Nature Communications<br \/>\nAutora principal: Sarah Shizuko Morimoto, PsyD, Weill Cornell Medical College<br \/>\n<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4139707\">Veja o artigo<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u201cAdvanced cognitive training for breast cancer survivors: a randomized controlled trial\u201d<br \/>\nPublicado em: Breast Cancer Research and Treatment<br \/>\nAutora principal: Diane Von Ah, PhD, Indiana University School of Nursing<br \/>\n<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3677054\/\">Veja o artigo<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Humor e Controle Um clima de otimismo e senso de controle sobre a pr\u00f3pria vida s\u00e3o ingredientes fundamentais na autoconfian\u00e7a e na qualidade de vida. O Dr. Fred Wolinsky, da Universidade de Iowa, publicou quatro artigos que examinam como a pr\u00e1tica do exerc\u00edcio Dupla Decis\u00e3o do BrainHQ (e outros) afeta o humor e o controle. &hellip; <a href=\"https:\/\/neuroforma.com.br\/novo\/estudos-e-validacoes-humor-e-controle\/\" class=\"more-link\">Continue lendo <span class=\"screen-reader-text\">Estudos e Valida\u00e7\u00f5es &#8211; Humor e Controle<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4195","page","type-page","status-publish","hentry","repupress_customize_woocommerce_productom_class"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Estudos e Valida\u00e7\u00f5es - Humor e Controle -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/neuroforma.com.br\/novo\/estudos-e-validacoes-humor-e-controle\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estudos e Valida\u00e7\u00f5es - Humor e Controle -\" \/>\n<meta property=\"og:description\" content=\"Humor e Controle Um clima de otimismo e senso de controle sobre a pr\u00f3pria vida s\u00e3o ingredientes fundamentais na autoconfian\u00e7a e na qualidade de vida. O Dr. Fred Wolinsky, da Universidade de Iowa, publicou quatro artigos que examinam como a pr\u00e1tica do exerc\u00edcio Dupla Decis\u00e3o do BrainHQ (e outros) afeta o humor e o controle. &hellip; Continue lendo Estudos e Valida\u00e7\u00f5es &#8211; Humor e Controle &rarr;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/neuroforma.com.br\/novo\/estudos-e-validacoes-humor-e-controle\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-19T11:16:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/neuroforma.com.br\/novo\/wp-content\/uploads\/2017\/07\/humor.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/neuroforma.com.br\/novo\/estudos-e-validacoes-humor-e-controle\/\",\"url\":\"https:\/\/neuroforma.com.br\/novo\/estudos-e-validacoes-humor-e-controle\/\",\"name\":\"Estudos e Valida\u00e7\u00f5es - Humor e Controle -\",\"isPartOf\":{\"@id\":\"https:\/\/neuroforma.com.br\/novo\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/neuroforma.com.br\/novo\/estudos-e-validacoes-humor-e-controle\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/neuroforma.com.br\/novo\/estudos-e-validacoes-humor-e-controle\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/neuroforma.com.br\/novo\/wp-content\/uploads\/2017\/07\/humor.jpg\",\"datePublished\":\"2017-07-04T19:24:21+00:00\",\"dateModified\":\"2024-08-19T11:16:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/neuroforma.com.br\/novo\/estudos-e-validacoes-humor-e-controle\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/neuroforma.com.br\/novo\/estudos-e-validacoes-humor-e-controle\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/neuroforma.com.br\/novo\/estudos-e-validacoes-humor-e-controle\/#primaryimage\",\"url\":\"https:\/\/neuroforma.com.br\/novo\/wp-content\/uploads\/2017\/07\/humor.jpg\",\"contentUrl\":\"https:\/\/neuroforma.com.br\/novo\/wp-content\/uploads\/2017\/07\/humor.jpg\",\"width\":568,\"height\":340},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/neuroforma.com.br\/novo\/estudos-e-validacoes-humor-e-controle\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/neuroforma.com.br\/novo\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Estudos e Valida\u00e7\u00f5es &#8211; Humor e Controle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/neuroforma.com.br\/novo\/#website\",\"url\":\"https:\/\/neuroforma.com.br\/novo\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/neuroforma.com.br\/novo\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Estudos e Valida\u00e7\u00f5es - Humor e Controle -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/neuroforma.com.br\/novo\/estudos-e-validacoes-humor-e-controle\/","og_locale":"pt_BR","og_type":"article","og_title":"Estudos e Valida\u00e7\u00f5es - Humor e Controle -","og_description":"Humor e Controle Um clima de otimismo e senso de controle sobre a pr\u00f3pria vida s\u00e3o ingredientes fundamentais na autoconfian\u00e7a e na qualidade de vida. 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